Event Details

Event Details

Date 27th November 2022 (Sunday)
Venue The West Kowloon Cultural District
Event Time 6:45a.m. - 5:30p.m.
Event Contents

5KM Individual GORUN Elite Race
5KM GORUN Elite Team Challenge Race (4 Runners per team)
3KM GOFUN Obstacle Run
KEEP WATERING Yoga/Fitness Workshop
POWER OF SWEAT Sports Challenge
Music Performance (2:00 - 3:00p.m.)
Event Quota First come first served
Start Time
Category Start Time (Tentative)
5KM Individual GORUN Elite Race 7:30a.m. - 9:45a.m.
5KM GORUN Elite Team Challenge Race*
3KM GOFUN Obstacle Run [Non-raced] @ 11:00a.m. - 12:00n.n.
(Exact start time will be announced before race pack collection)

* Organizer will arrange the start time according to the total number of participants and the relative participated category. Participants should start according to their own start time, otherwise the result will not be counted for category ranking and group cup result. Any update will be announced on our website.

@ Race time should be selected by participants of 3KM GOFUN Obstacle Run, if there is the particular time slot is not available in the enrollment system, it means that the particular time slot is already full. No change on time slot is allowed after enrollment.
Application Fee
Category Application Fee
5KM Individual GORUN Elite Race HK$350/person
5KM GORUN Elite Team Challenge Race HK$1,200/team
3KM GOFUN Obstacle Run [Non-raced] HK$350/person

Reward Discount - Application Fee (The discount for racing participants only)
From now till 31st October, upon purchase of any Pocari Sweat & ion water products* for over HK$30 (under a single electronic receipt), a HK$30 registration fee discount will be entitled. The receipt must be uploaded during registration.
*Only products distributed by Sims Trading Company Limited apply

*** Participants must hand in the hard copy of the receipt while collecting the race pack. ***

Student Discount - Application Fee (For racing participants only)
Participant must be the holder of valid Student ID Card and upload the valid Student ID Card during registration, a HK$30 registration fee discount will be entitled. Participant must present the valid Student ID card during race pack collection.
KEEP WATERING Yoga/Fitness Workshop

Target: Eligible for 16 years old or above.

Application Fee:
HK$160 / 1 session
HK$400 / 3 sessions
*Each participant will be entitled with 1 ion water yoga brick & 1 ion water resistance band.

 

ion water yoga brick

 

band

ion water resistance band

 

Participants are requested to bring their own yoga mats
Pocari Sweat x Mizuno Socks

HKD $40/Pair
Each person can only purchase 1 pair of socks. First come first served.

Pocari Sweat x Mizuno Socks Size Chart
Size S M L XL
cm 22-23.5 24-25.5 26-27.5 28-30

Photo is for reference only.
Certificate of Achievement HKD $35/Each
(Certificate will be mailed in 2 months after the race)


Pocari Sweat Run Fest 2022 Running Class

Participant who has successfully enrolled in Pocari Sweat Run Fest 2022, is eligible to enroll in a training class hosted by Mr. Lau Tsun Ling, Mr. Wan Cheuk Hei, Mr. Lai Ho Ki, Mr. Tsui Theeradej Winter and Ms. Tsang Ka Hung at $40.

Training Date Training Time Venue Content Remarks
19th September 2022 (Monday) 19:00 – 21:00 Ma On Shan Sports Ground 教練將通過一系列訓練，由基本概念、呼吸、熱身、至跑姿指導等為參加者提供專業訓練；並與參加者分享跑步知識及心得。內容包括：

1) Running Warm Up

2) Precaution of Running / Long-distance Running

3) Running Posture / Gait Correction and Practice

4) Relationship between Water Replenishment and Performance

5) Function of Pocari Sweat

*Participants will be entitled a bottle of Pocari Sweat 900ml and a Pocari Sweat Towel.		 Participant, who has successfully enrolled in Pocari Sweat Run Fest 2022, is eligible to enroll in the training class at HK$40.
- First come, first served -
23rd September 2022 (Friday) 19:00 – 21:00 Tseung Kwan O Sports Ground
24th September 2022 (Saturday) 18:00 – 20:00 Sham Shui Po Sports Ground
29th September 2022 (Thursday) 19:00 – 21:00 Kwai Chung Sports Ground
2nd October 2022 (Sunday) 16:00 – 18:00 Tai Po Sports Ground
7th October 2022 (Friday) 19:00 – 21:00 Tseung Kwan O Sports Ground
8th October 2022 (Saturday) 18:00 – 20:00 Sham Shui Po Sports Ground
10th October 2022 (Monday) 19:00 – 21:00 Ma On Shan Sports Ground
13th October 2022 (Thursday) 19:00 – 21:00 Kwai Chung Sports Ground
14th October 2022 (Friday) 19:00 – 21:00 Tseung Kwan O Sports Ground
15th October 2022 (Saturday) 18:00 – 20:00 Sham Shui Po Sports Ground
16th October 2022 (Sunday) 16:00 – 18:00 Tai Po Sports Ground
22nd October 2022 (Saturday) 18:00 – 20:00 Sham Shui Po Sports Ground
24th October 2022 (Monday) 19:00 – 21:00 Ma On Shan Sports Ground
27th October 2022 (Thursday) 19:00 – 21:00 Kwai Chung Sports Ground
28th October 2022 (Friday) 19:00 – 21:00 Tseung Kwan O Sports Ground
3rd November 2022 (Thursday) 19:00 – 21:00 Kwai Chung Sports Ground
5th November 2022 (Saturday) 18:00 – 20:00 Sham Shui Po Sports Ground
7th November 2022 (Monday) 19:00 – 21:00 Ma On Shan Sports Ground
12th November 2022 (Saturday) 18:00 – 20:00 Sham Shui Po Sports Ground


Category

5KM Individual GORUN Elite Race
(Age group is determined by year of birth)
Distance Age Group Year of Birth
5KM Male 12-13 Female 12-13 2009-2010
Male 14-15 Female 14-15 2007-2008
Male 16-29 Female 16-29 1993-2006
Male 30-39 Female 30-39 1983-1992
Male 40-49 Female 40-49 1973-1982
Male 50-59 Female 50 or above 1963-1972 1972 or before
Male 60 or above / 1962 or before /
5KM GORUN Elite Team Challenge Race
(Age is determined by year of birth)
Distance Year of Birth Remarks
5KM 2010 or before

Each applicant can sign up for one team only. Each team has 4 members; Result will be determined by the total time of the first 3 team members


Each female teammate will receive a 150seconds deduction in their individual result
3KM GOFUN Obstacle Run @ [Non-raced]
(Age is determined by year of birth)
Category Distance Year of Birth Remarks Available Time Slot
Individual 3KM 2010 or before
  • Eligible for 12 years old or above.
  • Must complete the designated obstacles and challenges.
 11:00 a.m.
11:30 a.m.
12:00 n.n.

@ Race time should be selected by participants of 3KM GOFUN Obstacle Run, if there is the particular time slot is not available in the enrollment system, it means that the particular time slot is already full. No change on time slot is allowed after enrollment.


Prize

Pocari Sweat Bluetooth Speaker

 

Pocari Sweat Sport Bag


*Photos are for reference only

5KM GORUN Elite Race

  • A trophy, a Pocari Sweat Sport Bag & a Pocari Sweat Bluetooth Speaker will be presented to the Champion
  • A medal and a Pocari Sweat Sport Bag will be presented to the 1st runner-up
  • A medal and a Pocari Sweat Sport Bag will be presented to the 2nd runner-up

 

5KM GORUN Elite Team Challenge Race

  • A trophy, 4 medals, 4 Pocari Sweat Sport Bags & 4 Pocari Sweat Bluetooth Speakers will be presented to the Champion
  • A trophy, 4 medals & 4 Pocari Sweat Sport Bags will be presented to the 1st runner-up
  • A trophy, 4 medals & 4 Pocari Sweat Sport Bags will be presented to the 2nd runner-up
  • A trophy and 4 medals will be presented to the 3rd runner-up
  • A trophy and 4 medals will be presented to the 4th runner-up

 

Souvenirs

Every participant will receive

  • Pocari Sweat x Mizuno Runner Jersey x1
  • Pocari Sweat Tote Bag x1
  • Pocari Sweat Finishing Towel x1
  • Pocari Sweat Run Fest 2022 Finishing Medal x1
  • Pocari Sweat Wrist Band x1
  • Pocari Sweat x MaskOn._ Limited Edition Mask x3
  • Pocari Sweat 66g Powder x1
  • UL·OS Face & Body Sheet x1 (For Male only)
  • SOYJOY Soy Bar x1
  • Oronamin C Drink x1
  • Kotex Stellar Space Pad 28cm 2's (For female only)
  • Hisamitsu Deco Deco Cool (Baby) 6’S
  • Salonsip Plaster 1’s

 

^Pocari Sweat x Mizuno Runner Jersey Size Chart

Size 3XS 2XS XS S M L XL XXL
Width (cm) 41 43 44.5 47 50 53 56 59
Length(cm) 53 56 64 66 68 70 72 74

Photos are for your reference only.
^Runner Jersey size availability is provided on a first-come-first-served basis during registration. The Organizer does not guarantee any request in size.
If the particular size is not available in the online enrollment system, it means the size is already out of stock. No size can be changed after enrollment.

Route Map


Carnival

Cheer Up

Sport Challenge

Enquiry

Hotline: 2117 1650
Email: pocarirun@sportsoho.com
Website: https://psrun2022.sportsoho.com/