Event Details
Date | 27th November 2022 (Sunday) | |||||||||||||||
Venue | The West Kowloon Cultural District | |||||||||||||||
Event Time | 6:45a.m. - 5:30p.m. | |||||||||||||||
Event Contents |
5KM Individual GORUN Elite Race ![]() |
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Event Quota | First come first served | |||||||||||||||
Start Time |
* Organizer will arrange the start time according to the total number of participants and the relative participated category. Participants should start according to their own start time, otherwise the result will not be counted for category ranking and group cup result. Any update will be announced on our website. @ Race time should be selected by participants of 3KM GOFUN Obstacle Run, if there is the particular time slot is not available in the enrollment system, it means that the particular time slot is already full. No change on time slot is allowed after enrollment. |
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Application Fee |
Reward Discount - Application Fee (The discount for racing participants only) Student Discount - Application Fee (For racing participants only) |
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KEEP WATERING Yoga/Fitness Workshop |
![]() Target: Eligible for 16 years old or above. Application Fee: ![]() ion water yoga brick ![]() ion water resistance band Participants are requested to bring their own yoga mats |
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Pocari Sweat x Mizuno Socks |
HKD $40/Pair
![]() Photo is for reference only. |
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Certificate of Achievement | HKD $35/Each (Certificate will be mailed in 2 months after the race) |
Pocari Sweat Run Fest 2022 Running Class
Participant who has successfully enrolled in Pocari Sweat Run Fest 2022, is eligible to enroll in a training class hosted by Mr. Lau Tsun Ling, Mr. Wan Cheuk Hei, Mr. Lai Ho Ki, Mr. Tsui Theeradej Winter and Ms. Tsang Ka Hung at $40.
Training Date | Training Time | Venue | Content | Remarks |
19th September 2022 (Monday) | 19:00 – 21:00 | Ma On Shan Sports Ground | 教練將通過一系列訓練,由基本概念、呼吸、熱身、至跑姿指導等為參加者提供專業訓練;並與參加者分享跑步知識及心得。內容包括: 1) Running Warm Up 2) Precaution of Running / Long-distance Running 3) Running Posture / Gait Correction and Practice 4) Relationship between Water Replenishment and Performance 5) Function of Pocari Sweat *Participants will be entitled a bottle of Pocari Sweat 900ml and a Pocari Sweat Towel. |
Participant, who has successfully enrolled in Pocari Sweat Run Fest 2022, is eligible to enroll in the training class at HK$40. - First come, first served - |
23rd September 2022 (Friday) | 19:00 – 21:00 | Tseung Kwan O Sports Ground | ||
24th September 2022 (Saturday) | 18:00 – 20:00 | Sham Shui Po Sports Ground | ||
29th September 2022 (Thursday) | 19:00 – 21:00 | Kwai Chung Sports Ground | ||
2nd October 2022 (Sunday) | 16:00 – 18:00 | Tai Po Sports Ground | ||
7th October 2022 (Friday) | 19:00 – 21:00 | Tseung Kwan O Sports Ground | ||
8th October 2022 (Saturday) | 18:00 – 20:00 | Sham Shui Po Sports Ground | ||
10th October 2022 (Monday) | 19:00 – 21:00 | Ma On Shan Sports Ground | ||
13th October 2022 (Thursday) | 19:00 – 21:00 | Kwai Chung Sports Ground | ||
14th October 2022 (Friday) | 19:00 – 21:00 | Tseung Kwan O Sports Ground | ||
15th October 2022 (Saturday) | 18:00 – 20:00 | Sham Shui Po Sports Ground | ||
16th October 2022 (Sunday) | 16:00 – 18:00 | Tai Po Sports Ground | ||
22nd October 2022 (Saturday) | 18:00 – 20:00 | Sham Shui Po Sports Ground | ||
24th October 2022 (Monday) | 19:00 – 21:00 | Ma On Shan Sports Ground | ||
27th October 2022 (Thursday) | 19:00 – 21:00 | Kwai Chung Sports Ground | ||
28th October 2022 (Friday) | 19:00 – 21:00 | Tseung Kwan O Sports Ground | ||
3rd November 2022 (Thursday) | 19:00 – 21:00 | Kwai Chung Sports Ground | ||
5th November 2022 (Saturday) | 18:00 – 20:00 | Sham Shui Po Sports Ground | ||
7th November 2022 (Monday) | 19:00 – 21:00 | Ma On Shan Sports Ground | ||
12th November 2022 (Saturday) | 18:00 – 20:00 | Sham Shui Po Sports Ground |
Category
5KM Individual GORUN Elite Race (Age group is determined by year of birth) |
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Distance | Age Group | Year of Birth | ||
5KM | Male 12-13 | Female 12-13 | 2009-2010 | |
Male 14-15 | Female 14-15 | 2007-2008 | ||
Male 16-29 | Female 16-29 | 1993-2006 | ||
Male 30-39 | Female 30-39 | 1983-1992 | ||
Male 40-49 | Female 40-49 | 1973-1982 | ||
Male 50-59 | Female 50 or above | 1963-1972 | 1972 or before | |
Male 60 or above | / | 1962 or before | / |
5KM GORUN Elite Team Challenge Race (Age is determined by year of birth) |
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Distance | Year of Birth | Remarks | |
5KM | 2010 or before |
Each applicant can sign up for one team only. Each team has 4 members; Result will be determined by the total time of the first 3 team members
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3KM GOFUN Obstacle Run @ [Non-raced] (Age is determined by year of birth) |
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Category | Distance | Year of Birth | Remarks | Available Time Slot |
Individual | 3KM | 2010 or before |
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11:00 a.m. 11:30 a.m. 12:00 n.n. |
![]() @ Race time should be selected by participants of 3KM GOFUN Obstacle Run, if there is the particular time slot is not available in the enrollment system, it means that the particular time slot is already full. No change on time slot is allowed after enrollment. |
Prize

Pocari Sweat Bluetooth Speaker

Pocari Sweat Sport Bag
*Photos are for reference only
5KM GORUN Elite Race
- A trophy, a Pocari Sweat Sport Bag & a Pocari Sweat Bluetooth Speaker will be presented to the Champion
- A medal and a Pocari Sweat Sport Bag will be presented to the 1st runner-up
- A medal and a Pocari Sweat Sport Bag will be presented to the 2nd runner-up
5KM GORUN Elite Team Challenge Race
- A trophy, 4 medals, 4 Pocari Sweat Sport Bags & 4 Pocari Sweat Bluetooth Speakers will be presented to the Champion
- A trophy, 4 medals & 4 Pocari Sweat Sport Bags will be presented to the 1st runner-up
- A trophy, 4 medals & 4 Pocari Sweat Sport Bags will be presented to the 2nd runner-up
- A trophy and 4 medals will be presented to the 3rd runner-up
- A trophy and 4 medals will be presented to the 4th runner-up
Souvenirs

Every participant will receive
- Pocari Sweat x Mizuno Runner Jersey x1
- Pocari Sweat Tote Bag x1
- Pocari Sweat Finishing Towel x1
- Pocari Sweat Run Fest 2022 Finishing Medal x1
- Pocari Sweat Wrist Band x1
- Pocari Sweat x MaskOn._ Limited Edition Mask x3
- Pocari Sweat 66g Powder x1
- UL·OS Face & Body Sheet x1 (For Male only)
- SOYJOY Soy Bar x1
- Oronamin C Drink x1
- Kotex Stellar Space Pad 28cm 2's (For female only)
- Hisamitsu Deco Deco Cool (Baby) 6’S
- Salonsip Plaster 1’s
^Pocari Sweat x Mizuno Runner Jersey Size Chart
Size | 3XS | 2XS | XS | S | M | L | XL | XXL |
Width (cm) | 41 | 43 | 44.5 | 47 | 50 | 53 | 56 | 59 |
Length(cm) | 53 | 56 | 64 | 66 | 68 | 70 | 72 | 74 |



Photos are for your reference only.
^Runner Jersey size availability is provided on a first-come-first-served basis during registration. The Organizer does not guarantee any request in size.
If the particular size is not available in the online enrollment system, it means the size is already out of stock. No size can be changed after enrollment.
Route Map

Carnival
Cheer Up

Sport Challenge

Enquiry
Hotline: 2117 1650
Email: pocarirun@sportsoho.com
Website: https://psrun2022.sportsoho.com/